Quote of the week
"When God tells you to do something, He gives you the Grace to do it." ~ Catholic saying
Articles of the week
Using Painless Tiny Habits for Massive Growth
“(T)he best way to do this is to go as slow and as tiny as possible.
First, you break the goal down into basics….
Your next step is to break down the habit of being more active into micro goals so that you increase the likelihood of achieving the goal.” - Don Dulin
So, you want to achieve your most important goals, but you seem to fail more than often. Don’t blame yourself. The problem is with your strategy. Don Dulin explains you can achieve your ‘Big’ goals using ‘Tiny’ habits method.
Change a Habit - Do not litter plastic everywhere!
“I am self-practicing this since few months; and even after four months of practice, I see I am not having that much plastic.” - Garima Mishra
You can use Tiny habits to save environment. Yes! Our good friend, Garima Mishra briefs how small change in our daily habits can help us reduce the amount of plastic that we dump in the environment.
Video of the week
10 Learning from 10 Years of @brainpickings
Lesson No 7 is my favourite. “Expect anything worthwhile to take a long time.” Thanks @aemmanuall for the wonderful animation.
Book of the week
“Writing is the new religion,” says Natalie. I couldn’t agree more. The informal style and Natalie’s down-to-earth treatment of writing, makes it all the more readable. No wonder it is recommended reading in high schools in America.
From Sathya’s desk
Solve your 3 problems
Here is a matrix of problems and solutions that you can arrive at using journaling/ writing as practice.
Ask yourself, ‘What is the problem that you most identify with? How do you think you can use writing to think and solve that problem?’
Hope you found the content useful.
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